RUN FOR A CAUSE 2013 (RUN4AC)

Thank you to Mike Herzog from GoodGuysTri for producing this great 90 second video.

RUN 4 a CAUSE is an inclusive, free 5km running event that brings awareness around the important issues that affect all of us in our daily lives in a fun, active way! This project supports all types of charities, big and local grassroots, by providing them promotion and awareness. It also celebrates the countless athletes and non-athletes who spend so much time and effort supporting what’s important to them.

 

Memories of my First ever International Marathon – August 2010 with Team Diabetes (Reykjavík, ICELAND)

Capturing the stunning views of Iceland’s capital city. No where in the world have I ever seen landscapes and awe inspiring views like I have in Iceland. The 4 day Team Diabetes experience was enough to get me hooked and the start of a new chapter with my Team D family!

RIOS Runs RIO Marathon – July 2012 with Team Diabetes (Rio de Janeiro, BRAZIL)

From July 5-11, 2012:  65 participants from across Canada ventured into running and representing Team Diabetes in Rio de Janeiro. Together as a team we raised approximately $445,000 towards Diabetes Research and Development. This is a snapshot of the great friends and good times we had over the 4 days. Thank you!!!

PECHA KUTCHA  – September 2012 lululemon Ambassador Summit (Vancouver, CANADA)

I had the honor of speaking at the ambassador summit in Vancouver. The goal was in 5 minutes to talk about “What I wish I knew before I started ________”  The format called “Pecha Kucha” which in Japanese is chit chat is a series of photos where you explain a story. I decided to chat about what I wish I knew before I started my 20’s.  It was such a great opportunity to share the story with a roomful of inspiring  fitness/yoga/runner leaders from around the globe.  My talk clearly outlines simple life lessons that I have learned and integrates what truly is important in my life.