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Over the past 5 years you have supported my journey on running around the world and together we have raised over $40,000 for a variety of causes ranging from diabetes to fighting kid’s cancer. My next adventure, continent #6 of 7, is scheduled to … Continue reading
The clock tower struck at 9:30 and the bells rang loudly while the crowd cheered RUN 4 A CAUSE, RUN 4 A CAUSE! We were blessed by the brilliant summer weather which created a magnificent Run/Walk experience. THANK YOU for believing in #RUN4AC & … Continue reading
With less than one week to go, I am happy to report that registrations are going strong! I wonder which charity will bring most the participants? It’s always a tight race & those last few registrations often decide who gets … Continue reading
It’s that time again to join us in the 3rd edition of Run 4 a Cause. Get a group together and sign up. We want to see 100’s of people on Parliament Hill cheering, running and walking for their favourite … Continue reading
Words can’t express how incredibly grateful I am that you all came out on September 28, 2013 to celebrate and live the 2013 edition of Run for a Cause. It takes time to build an idea, and more than … Continue reading
5. Running with a group of like-minded individuals is 1000 times more enjoyable than running by yourself – and you never know, you might even meet that special someone! 4. Learn about interesting charities and causes in Ottawa. A wide … Continue reading
With less than a month to go, a team of 25 brave and compassionate souls will embark on a journey to run a full 100 km. I am one of the 25. Flashback to January 2013 and I remember quickly … Continue reading
I’m slowly coming back down to earth from an amazing energy rush. I’ve just returned from Vancouver where I participated in the 2nd annual SeaWheeze 1/2 marathon, organized by lululemon. This 1/2 marathon has become one of the most special … Continue reading
A morning run provides a 3 layer foundation to your day: Strength to keep you dedicated and confident in your tasks Clarity of the mind to accomplish anything you desire Energy to motivate others and make their day!