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Monthly Archives: February 2013
I remember the day back in 2009 when my friend Michelle asked me, “Why don’t you sign up for a half marathon?” My response: “What?! Are you crazy?!” At the time, running was a foreign concept to me. Something only … Continue reading
On Wednesday night I attended a class at Moksha Yoga Orleans. During our last pose of the class we lie flat on our backs with palms turned up and feet separated, also known as Savasana. Our instructor, Renee, asked us … Continue reading
For my last night in Dubai, I was invited to a wonderful dinner at an Asian Fusion restaurant at the Souk Madinat Jumeriah. The Madinat is a traditional Arabian marketplace of shops, restaurants and bars. The ambiance is brilliantly created … Continue reading
Challenge yourself to be aware of what makes you feel completely alive, animated, energized and charged up. What are the activities that drive this feeling? Is it fitness? Delivering that solid business meeting? Spending time with your loved ones? Taking … Continue reading