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Monthly Archives: December 2012
How do you want to feel in 2013?
With the beginning of the New Year comes that magical feeling of a fresh, clean new start. The opportunity to build, grow and thrive into a new 12 months empowers us to do better and achieve even more greatness than … Continue reading
Posted in Create Inspire Achieve
Tagged 2013, celebrate, create, goals, Happy New Year, Healthy, Inspired, les mills, motivation, New Start, Resolutions, run, running, Team Diabetes, thanksgiving, thrive, visualization, Youthful
3 Comments
Thrive MIX of 2012 – year in review
The holidays are just moments away and that amazing feeling of waking up without a schedule excites me greatly! This week I have had a few friends inspire me to talk about the power of music. The end of the … Continue reading
Posted in Create Inspire Achieve, Thrive Tune of the week
Tagged 2012, dancing, Daniel Kim, Gratitude, music, NYE, NYE playlist, party mix, singing, Soundtrack, year in review
1 Comment
30 day try something new challenge: 1/2 way check in
15 days in and it’s been quite the journey! My observations so far: I venture into new things often without realizing it I have more free time than I think. Knowing I have a 30 day challenge disrupts my routine, … Continue reading
Posted in Create Inspire Achieve
Tagged 121212, 30 day challenge, Body Pump, downton abbey, eating, fitness, Foodie, goodlife, itunes, journey, les mills, lululemon, motivation, music, Ottawa, RPM, run, ski, spinning, team, tweet, vegan, yoga
3 Comments
It’s the most wonderful time of the year
With the holiday season well underway, it’s the best time of the year to meet with family and friends to celebrate our accomplishments and reminisce on all the wonderful memories. Last weekend, one of my best friends, Faudeya (pronounced like Claudia … Continue reading
30 day challenge & Thrive tune of the week
It’s the weekend and tomorrow is already the last month of 2012. Let’s not wait until our new year’s resolutions and do something amazing for ourselves now! How about a 30 day challenge to try something new or different everyday? … Continue reading
Posted in Create Inspire Achieve, Thrive Tune of the week
Tagged 30 day challenge, December, new year's, Resolutions, TweetUp
2 Comments
