Twitter Updates
Error: Twitter did not respond. Please wait a few minutes and refresh this page.
-
Recent Posts
Categories
Tags
30 day challenge 2013 adventure ambassador BHAG Body Pump breathe cardio celebrate challenge change CHEO community create culinary cx worx dedication Dubai Dusseldorf EDC energy entrepreneur Entrepreneuronfire.com fitness fitness instructor Food Foodie fun fundraiser goals goal setting Goodguystri goodlife goodlife fitness Gratitude Healthcare Healthy i2P inspiration inspire Inspired intention itunes les mills lululemon marathon mindful Moksha motivate motivation music Ottawa Ottawa Race Weekend Passion playlists Resolutions run run4AC run club runner running Sears Great Canadian Run strength team Team Diabetes thanksgiving thrive training travel travelling tune ultra workout yoga yogiArchives
Category Archives: Thrive Tune of the week
The Big Easy: NOLA Soul
My visit to the southern USA was a soulful experience. I quickly found out that New Orleans, Louisiana, also referred to as NOLA, is rich with 1) A fusion of culture, 2) Delicious eats and 3) Soulful melodies. FUSION OF … Continue reading
Posted in Foodie, Thrive Tune of the week
Tagged 100m sprint, 2013, adventure, Cochon, create, culinary, Culture, Dessert, Food, Foodie, Frenchmen St., Fusion, music, New Orleans, NOLA, NOLA Jogging Tours, restaurants, run, running, Soul, Sweat, thrive, Tour, travel, travelling
1 Comment
55 seconds
Challenge yourself to be aware of what makes you feel completely alive, animated, energized and charged up. What are the activities that drive this feeling? Is it fitness? Delivering that solid business meeting? Spending time with your loved ones? Taking … Continue reading
Posted in Create Inspire Achieve, Thrive Tune of the week
Tagged adventure, challenge, inspire, motivation
Leave a comment
Thrive MIX of 2012 – year in review
The holidays are just moments away and that amazing feeling of waking up without a schedule excites me greatly! This week I have had a few friends inspire me to talk about the power of music. The end of the … Continue reading
Posted in Create Inspire Achieve, Thrive Tune of the week
Tagged 2012, dancing, Daniel Kim, Gratitude, music, NYE, NYE playlist, party mix, singing, Soundtrack, year in review
1 Comment
30 day challenge & Thrive tune of the week
It’s the weekend and tomorrow is already the last month of 2012. Let’s not wait until our new year’s resolutions and do something amazing for ourselves now! How about a 30 day challenge to try something new or different everyday? … Continue reading
Posted in Create Inspire Achieve, Thrive Tune of the week
Tagged 30 day challenge, December, new year's, Resolutions, TweetUp
2 Comments
Thrive tune of the week…and we are back
If you’re paying attention, you probably noticed that I made a promise I didn’t keep. I was supposed to share a thrive tune EVERY SATURDAY. I’ll skip the excuses and get straight to the song – better late than never … Continue reading
Posted in Thrive Tune of the week
Tagged cardio, fitness, Martin Solveig, motivation, music, playlists, running, thrive, tune, workout
1 Comment
Thrive tune of the week
People always ask what’s on my running playlist or where I get the music I play before and after my BodyPump classes. Music to me is that motivating force I need to push through the last kilometer or rep. I’m … Continue reading
Posted in Thrive Tune of the week
Tagged cardio, fitness, motivation, music, playlists, running, thrive, tune, workout
Leave a comment
