Twitter Updates
- RT @TamJumelle: April 3. Ottawa. +5•C. 12pm. Outdoor Bootcamp. 5K. #dontstop #mindovermatter @THRIVEwithjoe 2 months ago
- Yes ! twitter.com/ottawamarathon… 5 months ago
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Monthly Archives: October 2012
We run this
Creating a new run club at my workplace is going to be a dynamic journey. My friend Jason and I have no expectations or set agenda. We are approaching this like a blank journal with no set lines to write … Continue reading
Magic random moments
My weekend has been a series of interconnected coincidences, or as I like to call them, magic random moments (MRM). It all started Friday night when I was having dinner at a Scottish Pub with a friend. We were brainstorming … Continue reading
Posted in Create Inspire Achieve
Tagged coincidence, fate, karma, luck, magic, random moments, Team Diabetes
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Creating Trade
Posted in Create Inspire Achieve
Tagged create, EDC, exporters, Healthcare, innovative, international trade, mindful, motivation, Passion
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Permission to disconnect
This weekend I had an a-ha moment. I decided to take a last minute mini-trip to Montreal to enjoy some good food & indulge in the trendy social hotspots of the Quebec culture. Checking into the hotel, I instantly took out … Continue reading
Posted in Create Inspire Achieve
Tagged a-ha moment, aware, power of now, social media
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Vision
This weekend my good friend shared her newly formed vision statement. A powerful self reflection tool that has several benefits and eye opening opportunities. I was introduced to the notion back in April when I joined the lululemon team as … Continue reading
Posted in Create Inspire Achieve
Tagged challenge, create, goal setting, goals, lululemon, self reflection, vision
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Support Systems
In French Thanksgiving is referred to as “Action de grâce” which translates literally to the action of thanks. It’s a great time of the year to enjoy the company of our family and friends and celebrate the many reasons why … Continue reading
Posted in Create Inspire Achieve
Tagged celebrate, create, family, goals, goodlife, goodlife fitness, Gratitude, inspire, lemons, lululemon, motivation, run, support
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