Monthly Archives: March 2013

The Ripple Effect

This photo was taken a few minutes before I landed from my Iceland adventures back in August of 2010. These are four of my dearest friends welcoming me back home from having completed my first ever International Marathon in Reykjavik. … Continue reading

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Yogis & Runners Collide

This week I’m thrilled to share with you an interview I did with my dear friend and yogi Jamie McCarthy. Jamie is the kind of individual who walks in a room and immediately illuminates it with her presence. She has that incredible … Continue reading

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The Big Easy: NOLA Soul

My visit to the southern USA was a soulful experience. I quickly found out that New Orleans, Louisiana, also referred to as NOLA, is rich with 1) A fusion of culture, 2) Delicious eats and 3) Soulful melodies. FUSION OF … Continue reading

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Whipping Ideas Into Shape

I’d love to do a statistical analysis to see how many of the ideas we generate on a daily basis actually come to fruition and become reality. I know for myself, if I don’t immediately write down an idea I … Continue reading

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