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Tag Archives: music
My visit to the southern USA was a soulful experience. I quickly found out that New Orleans, Louisiana, also referred to as NOLA, is rich with 1) A fusion of culture, 2) Delicious eats and 3) Soulful melodies. FUSION OF … Continue reading
Today I taught my first back to back Body Pump and CX WORX classes of 2013. Superstar instructor and dear friend Kim was kind enough to join me and team teach! It’s always a better party when we have a … Continue reading
The holidays are just moments away and that amazing feeling of waking up without a schedule excites me greatly! This week I have had a few friends inspire me to talk about the power of music. The end of the … Continue reading
15 days in and it’s been quite the journey! My observations so far: I venture into new things often without realizing it I have more free time than I think. Knowing I have a 30 day challenge disrupts my routine, … Continue reading
If you’re paying attention, you probably noticed that I made a promise I didn’t keep. I was supposed to share a thrive tune EVERY SATURDAY. I’ll skip the excuses and get straight to the song – better late than never … Continue reading