Sweating in the New Year

Today I taught my first back to back Body Pump and CX WORX classes of 2013. Superstar instructor and dear friend Kim was kind enough to join me and team teach! It’s always a better party when we have a fellow instructor on stage sharing the love.

Before we started the class, we passed out yellow sticky notes and asked the following question to our members “What is one word that describes how you want to continuously feel in 2013?” Here is the result:

pump 2013

Thank you to all the amazing members who join every week and pack a full class of 50 participants! Your energy, dedication and commitment is stellar and I look forward to a year of teaching motivating and high intensity classes!

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About THRIVEwithjoe

Running a marathon on all 7 continents for Charity, Les Mills Fitness Instructor, lululemon alumni Ambassador, 2014 canfitpro Fitness Professional of the Year Top 3 Finalist, Run 4 a Cause- #RUN4AC
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