Tag Archives: Ottawa

Mission Accomplished

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What a night

Our dinner yesterday evening raised $1730 dollars and all funds are going to support youth mental illness services at the CHEO (Children’s Hospital of Eastern Ontario)  

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My 1st motivational talk at a School

Link to article

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RUN 4 A CAUSE 2014 – Join us!

It’s that time again to join us in the 3rd edition of Run 4 a Cause.  Get a group together and sign up.  We want to see 100’s of people on Parliament Hill cheering, running and walking for their favourite … Continue reading

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Recap 2013 #RUN4AC Success

Words can’t express how incredibly grateful I am that you all came out on September 28, 2013 to celebrate and live the 2013 edition of Run for a Cause.   It takes time to build an idea, and more than … Continue reading

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Top 5 Reasons to Register for Run 4 A Cause

5. Running with a group of like-minded individuals is 1000 times more enjoyable than running by yourself – and you never know, you might even meet that special someone! 4. Learn about interesting charities and causes in Ottawa. A wide … Continue reading

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My top 3 why #ilovethisrace

With new personal bests, lost voices from cheering and thousands of medals being earned, Ottawa Race Weekend is coming to a close. I love this weekend because of the imprint it leaves on our personal lives and the city as … Continue reading

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We’re almost there Ottawa!

In a short period of 2 weeks, Ottawa has transitioned from Winter to Spring. Simply look outside at the side-walks and trails and they are filled with bikers, rollerbladers, walkers and runners!  May in Ottawa is an exciting time of year where … Continue reading

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30 day try something new challenge: 1/2 way check in

15 days in and it’s been quite the journey! My observations so far: I venture into new things often without realizing it I have more free time than I think. Knowing I have a 30 day challenge disrupts my routine, … Continue reading

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We run this

Creating a new run club at my workplace is going to be a dynamic journey. My friend Jason and I have no expectations or set agenda. We are approaching this like a blank journal with no set lines to write … Continue reading

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