Twitter Updates
- RT @TamJumelle: April 3. Ottawa. +5•C. 12pm. Outdoor Bootcamp. 5K. #dontstop #mindovermatter @THRIVEwithjoe 4 months ago
- Yes ! twitter.com/ottawamarathon… 7 months ago
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Tag Archives: marathon
Mission Accomplished
Posted in Create Inspire Achieve
Tagged 7 continents, adventure, BHAG, celebrate, challenge, create, dedication, fitness, marathon, motivate, motivation, Ottawa, running, thrive, travel
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My 1st motivational talk at a School
Link to article
Posted in Create Inspire Achieve, Fundraising, Running
Tagged adventure, BHAG, create, fitness, goal setting, Gratitude, inspire, marathon, motivation, Ottawa, run, run4AC, running, travelling
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Kick off 2015 on the right foot by doing good
Over the past 5 years you have supported my journey on running around the world and together we have raised over $40,000 for a variety of causes ranging from diabetes to fighting kid’s cancer. My next adventure, continent #6 of 7, is scheduled to … Continue reading
Posted in Create Inspire Achieve, Running
Tagged adventure, antarctica, BHAG, breathe, celebrate, challenge, create, fitness, goal setting, goals, Gratitude, inspiration, inspire, lululemon, marathon, motivation, run, running, schoolbox, Team Diabetes, thrive, travel, travelling
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5 Life Lessons in a 100k
It’s been three weeks since the big race and I am still at a loss for words to accurately express my sentiments on the successful completion of the GGT challenge to run 100K and raise $100,000 for CHEO. Hundreds of … Continue reading
Posted in Create Inspire Achieve, Running
Tagged 2013, adventure, BHAG, celebrate, challenge, create, dedication, energy, fitness, GGT, goal setting, goals, Goodguystri, Gratitude, inspire, marathon, Passion, running, SGR, thrive, ultra, ultramarathoner
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T-minus 100K
With less than a month to go, a team of 25 brave and compassionate souls will embark on a journey to run a full 100 km. I am one of the 25. Flashback to January 2013 and I remember quickly … Continue reading
Posted in Create Inspire Achieve
Tagged #endkidscancer, 100k, 2013, adventure, BHAG, challenge, change, create, dedication, fitness, goal setting, goals, Goodguystri, Gratitude, inspiration, inspire, marathon, mindful, Passion, run, run4AC, running, thrive, ultramarathon
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Benefits of a morning run
A morning run provides a 3 layer foundation to your day: Strength to keep you dedicated and confident in your tasks Clarity of the mind to accomplish anything you desire Energy to motivate others and make their day!
Posted in Create Inspire Achieve
Tagged clairty, create, energy, fitness, Gratitude, inspiration, marathon, mindful, motivate, Passion, run, run club, run4AC, running, strength, thrive, travelling
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Video Interview with Moksha Yoga Orleans
Meet Renée and Julie: Owners of Moksha Yoga Orleans Recently I had the pleasure of interviewing Renée Banville and Julie Pangilinan, the superstar yogis and owners of Moksha Yoga Orleans. I have been practicing at Moksha Yoga Orleans … Continue reading
Appreciating New Zealand
Part 2 of 3 adventure, check. New Zealand very nice to have met you! Your people & pristine landscapes of nature are truly one of a kind! You are a small country but hold so many majestic and breathtaking landscapes. … Continue reading
Adventure Ahead
Successfully complete my 4th out of 7th continent marathon in the Gold Coast on July 7 Explore a new culture and get lost in it’s majestic landscape Perfect my Aussie and Kiwi accent High five a Kangaroo and Koala Learn … Continue reading
Posted in Create Inspire Achieve
Tagged 2013, adventure, Australia, BHAG, create, goal setting, goals, goodlife, inspiration, inspire, les mills, marathon, motivate, motivation, New Zealand, offline, run, run4AC, running, team, Team Diabetes, thrive, travel, travelling
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My top 3 why #ilovethisrace
With new personal bests, lost voices from cheering and thousands of medals being earned, Ottawa Race Weekend is coming to a close. I love this weekend because of the imprint it leaves on our personal lives and the city as … Continue reading
Posted in Create Inspire Achieve
Tagged 2013, Accomplisment, challenge, dedication, goal setting, goals, Gratitude, ilovethisrace, inspiration, inspire, lululemon, marathon, motivate, motivation, Ottawa, Ottawa Race Weekend, run, running, Team Diabetes, thrive, TORW
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