Tag Archives: tune

Thrive tune of the week…and we are back

If you’re paying attention, you probably noticed that I made a promise I didn’t keep.  I was supposed to share a thrive tune EVERY SATURDAY. I’ll skip the excuses and get straight to the song – better late than never … Continue reading

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Thrive tune of the week

People always ask what’s on my running playlist or where I get the music I play before and after my BodyPump classes. Music to me is that motivating force I need to push through the last kilometer or rep. I’m … Continue reading

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