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Monthly Archives: January 2013
I am in Dubai this week for the Arab Health conference which is the largest healthcare exhibition & medical congress in the Middle East. In between my meetings I can’t help but be mesmerized by the amount of beautiful skyscrapers … Continue reading
The 3 steps I took for today’s EDC run club: 1. Check the weather network. It’s minus 26 degrees Celsius with a BIG RED TICKER warning – wind chill making it feel like minus 35! Hmmm I wonder if anyone … Continue reading
Blogging has now become a form of therapy for me. It has helped me organize my copious amounts of thoughts and help me focus. At the same time, I’m really enjoying the fact that it has allowed me to discover … Continue reading
One of the best Christmas presents I received this year was a custom designed medal hanger. In the card it said: “To give you some extra motivation for your BHAG!” As some of you might know, one of my BHAGs … Continue reading
Today I taught my first back to back Body Pump and CX WORX classes of 2013. Superstar instructor and dear friend Kim was kind enough to join me and team teach! It’s always a better party when we have a … Continue reading