Monthly Archives: May 2013

Checkpoint 2013

Approaching halfway point in our journey of 2013- checkpoint, midpoint, pulse check: Ask yourself how am I doing on the intentions and goals I set out at the beginning of the year? Am I living it? Am I moving forward?  … Continue reading

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My top 3 why #ilovethisrace

With new personal bests, lost voices from cheering and thousands of medals being earned, Ottawa Race Weekend is coming to a close. I love this weekend because of the imprint it leaves on our personal lives and the city as … Continue reading

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1200 – My new lucky number

My interview with Team 1200 Sports Radio On May 11th,  I had the opportunity to be interviewed by Mark Sutcliffe, the founder of iRun magazine. Mark is the host of the Running Show which airs Saturdays 8-9 am on Ottawa’s Team 1200 … Continue reading

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From South America to Gobi- Interview with Jordan Thoms i2P

A few weeks ago I had the chance to sit down with Jordan Thoms to speak about his journey with impossible2Possible (i2P). i2P is an organization that uses the platform of adventure and technology to educate, inspire, and empower the … Continue reading

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We’re almost there Ottawa!

In a short period of 2 weeks, Ottawa has transitioned from Winter to Spring. Simply look outside at the side-walks and trails and they are filled with bikers, rollerbladers, walkers and runners!  May in Ottawa is an exciting time of year where … Continue reading

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