Twitter Updates
- RT @TamJumelle: April 3. Ottawa. +5•C. 12pm. Outdoor Bootcamp. 5K. #dontstop #mindovermatter @THRIVEwithjoe 2 months ago
- Yes ! twitter.com/ottawamarathon… 5 months ago
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Tag Archives: goals
Don’t you Dare Quit
Have you planned the date to complete your virtual run? You can do it anywhere and anytime until May 31st. Let’s make a difference and support youth mental health! Register here : https://www.eventjoy.com/e/cheetahchase5k
Kick off 2015 on the right foot by doing good
Over the past 5 years you have supported my journey on running around the world and together we have raised over $40,000 for a variety of causes ranging from diabetes to fighting kid’s cancer. My next adventure, continent #6 of 7, is scheduled to … Continue reading
Posted in Create Inspire Achieve, Running
Tagged adventure, antarctica, BHAG, breathe, celebrate, challenge, create, fitness, goal setting, goals, Gratitude, inspiration, inspire, lululemon, marathon, motivation, run, running, schoolbox, Team Diabetes, thrive, travel, travelling
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RUN4AC 2014 – Less than 1 week to go!
With less than one week to go, I am happy to report that registrations are going strong! I wonder which charity will bring most the participants? It’s always a tight race & those last few registrations often decide who gets … Continue reading
Posted in Create Inspire Achieve
Tagged challenge, create, dedication, fitness, goals, Gratitude, inspiration, inspire, lululemon, motivation, run, run4AC, running, team, thrive, workout, yoga
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5 Life Lessons in a 100k
It’s been three weeks since the big race and I am still at a loss for words to accurately express my sentiments on the successful completion of the GGT challenge to run 100K and raise $100,000 for CHEO. Hundreds of … Continue reading
Posted in Create Inspire Achieve, Running
Tagged 2013, adventure, BHAG, celebrate, challenge, create, dedication, energy, fitness, GGT, goal setting, goals, Goodguystri, Gratitude, inspire, marathon, Passion, running, SGR, thrive, ultra, ultramarathoner
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Recap 2013 #RUN4AC Success
Words can’t express how incredibly grateful I am that you all came out on September 28, 2013 to celebrate and live the 2013 edition of Run for a Cause. It takes time to build an idea, and more than … Continue reading
Posted in Create Inspire Achieve
Tagged 2013, breathe, celebrate, challenge, change, create, dedication, energy, fitness, goals, Gratitude, inspiration, lululemon, motivate, motivation, Ottawa, Passion, run, run4AC, thrive, yoga
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T-minus 100K
With less than a month to go, a team of 25 brave and compassionate souls will embark on a journey to run a full 100 km. I am one of the 25. Flashback to January 2013 and I remember quickly … Continue reading
Posted in Create Inspire Achieve
Tagged #endkidscancer, 100k, 2013, adventure, BHAG, challenge, change, create, dedication, fitness, goal setting, goals, Goodguystri, Gratitude, inspiration, inspire, marathon, mindful, Passion, run, run4AC, running, thrive, ultramarathon
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1000 HIGH FIVES
I’m slowly coming back down to earth from an amazing energy rush. I’ve just returned from Vancouver where I participated in the 2nd annual SeaWheeze 1/2 marathon, organized by lululemon. This 1/2 marathon has become one of the most special … Continue reading
Posted in Create Inspire Achieve
Tagged 2013, adventure, BHAG, celebrate, challenge, create, dedication, determination, energy, fitness, goal setting, goals, Gratitude, inspiration, inspire, lululemon, mindful, motivate, motivation, Passion, run, running, SeaWheeze, strength, thrive, travel, workout, yoga
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The power of visualization
On my vacation last month in New Zealand my first stop was in the small town of Kaikoura. About 100 miles north of Christchurch, Kaikoura is located on a rocky peninsula, protruding from lush farmland beneath the mountains. I stayed … Continue reading
Posted in Create Inspire Achieve
Tagged 2013, adventure, BHAG, challenge, goal setting, goals, inspiration, inspire, motivate, motivation, travelling
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Adventure Ahead
Successfully complete my 4th out of 7th continent marathon in the Gold Coast on July 7 Explore a new culture and get lost in it’s majestic landscape Perfect my Aussie and Kiwi accent High five a Kangaroo and Koala Learn … Continue reading
Posted in Create Inspire Achieve
Tagged 2013, adventure, Australia, BHAG, create, goal setting, goals, goodlife, inspiration, inspire, les mills, marathon, motivate, motivation, New Zealand, offline, run, run4AC, running, team, Team Diabetes, thrive, travel, travelling
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Checkpoint 2013
Approaching halfway point in our journey of 2013- checkpoint, midpoint, pulse check: Ask yourself how am I doing on the intentions and goals I set out at the beginning of the year? Am I living it? Am I moving forward? … Continue reading
Posted in Create Inspire Achieve
Tagged 2013, BHAG, challenge, create, goal setting, goals, inspiration, inspire, motivation, Passion
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