Monthly Archives: September 2012

Goals and Networks

You know those days when you wake up and the first person you speak with shares a piece of fantastic news?  You approach the day with happiness, positive thinking and share that contagious energy with everyone you see! This morning … Continue reading

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The power of a race

A busy weekend of races in Ottawa! Color Vibe & Army run. What I love the most about running races is that you feel alive! All that hard work of training activates your adrenalin to the max. Your heart pumps … Continue reading

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So you think you can Pecha Kucha

I had the honor of speaking at the ambassador summit in Vancouver. The goal was in 5 minutes to talk about “What I wish I knew before I started ________”  The format called “Pecha Kucha” which in Japanese is chit … Continue reading

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So it begins…

2 weeks after having the incredible opportunity to attend the lululemon ambassador summit in Vancouver, I came back super motivated, inspired, and ready to embrace all my goals to make a difference for the better. One of my inspirations was … Continue reading

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