People always ask what’s on my running playlist or where I get the music I play before and after my BodyPump classes.

Music to me is that motivating force I need to push through the last kilometer or rep.

I’m always searching for the latest energizing track to pump up my participants and myself.

This is why starting today and every Saturday forward I will be featuring a “Thrive tune” of the week.  My focus will be to share my latest discoveries as well as some classic tracks that always get me fired up.

Also, check out my new Sweat Schedule